You Better Know It by Jackie Wilson

Coaching Notes:

Pre-Teach: Introduce the style of the poses
Focus: External
Purpose: Mobilize hip joints and lower spine

First move: Pose. Change. Change. Change. Keep changing. Show me a little Elvis-like energy.
Play with levels.

Second move: Twist. Stick your bum out. Give it some personality. Stick out body parts and see what happens.
You can lift a leg.

Third move: Step-kick. Kick in different directions. You can jump kick if you want to.
Play with levels. Kick a little higher if you want. Dance it with coolness. Your personality. You can’t get it wrong.

Transitions:
0:00 Pose
0:13 Twist
0:21 Pose
0:25 step-kick
0:35 Pose
0:38 Twist
0:45 Pose
1:02 Twist
1:10 Pose
1:14 step-kick
1:24 Pose
1:27 step-kick