Wintergreen by The East Pointers

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To explore the space and bring the energy up

First move: Slow walk. Just start to slowly walk to the music and allow your arms to move how you want.
Explore all your directions and the space. Keep it light, soft and easy.

Second move: Tempo walk: Now connect to the beat of the music and just walk. Add your style and personality.
Express opening with your arms as you walk. Explore the space and smile at people as you go by them.

Second move: Shuffle: This is a little 123, 123 in the feet. Bring some energy to this, lift your chest, keep expressing opening with
your arms.
Get your whole body involved. Explore the space. If you want to get your heart rate up. Just add more intensity to your
movement.

Transitions:
0:00 Slow walk
0:20 Tempo walk
0:50 Shuffle
1:06 Slow walk
1:10 Tempo walk
1:27 Slow walk
1:41 Shuffle
2:13 Tempo walk
2:28 Slow walk
2:44 Shuffle
3:16 Slow walk