Waltz with Me Under the Sun by Kristina Train (KIDS)

Coaching Notes:

Pre-Teach: No Focus: Internal Purpose: Imagination and creativity This super creative song is amazing with all age groups. A great way to cool down before practicing stillness.

First move: Ask your students to imagine they have a feather in the palm of their hand and they will gently dance with their feather. You want to invite them to create a story with their feather. Use the whole space and allow themselves to be creative.

Second move: Waltz rhythm 123. This is optional if they want they can add a waltz 123 rhythm.

Transitions: You transition into the 123 Waltz rhythm when you want them to or you stay with the feather.