Yvonne & Roger Puckett
Cardio
Fast-Tempo
2:22
Swing, Jazz, 1979, 70s
Sing-Along
Twist / kick / play trumpet
playful, light, fun, peppy
Young at Heart
Purpose & Focus: Dance, Cardio
Bouncy kicks (low kicks, sassy), flick hands, shake wrists.
Upper body twists, arms twist all over the body
Chorus – Keep the legs bouncy, hands flicking, wrists shaking.
Flat kicks can be added instead of bouncy kicks.
Play the trumpet & use their fingers
Knees together, move them side to side. Bounce & twists crossing over the body
Keep it peppy & happy.
Copyright © 2024 · The World Groove Movement.
Privacy Policy | Terms of Service