Tutorial

The Wrong Box (From “The Wrong Box”) by The City of Prague Philharmonic Orchestra

Tutorial Video:

Song Video:

Designed By:

Other Design Provider

FIT Categories:

Elements/Purpose:

Categories:

Rhythm-Tempo

Tempo:

Slow-Tempo

Time:

2:46

Age Group:

Genre/Year:

Classical, 2001, 00s

Themes:

Rhythm

Moves:

sway-2-waltz-2 (sway-sway-down-up-up-down-up-up)

Style Words:

delicate, lovely, elegant, fabulous, graceful

Access Level:

Adult Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To flow and be graceful

This whole song is 1 rhythm pattern the whole song with a slight pause at 1:11.

Only move: Slow sway for 2/ Waltz 2 xs (down up up).
Start with a sway to connect them to the music, then build in the rhythm pattern.
Invite them to be super soft, relaxed, elegant and graceful with their movement.Explore the whole room.
Make sure your head is moving with your body. Give yourself permission to be a little dramatic with your movement.
*If you find that they struggle with the pattern. It is also possible to allow them to do the sways (slows) and waltzes when they want.