The Sacred by Yaima

Coaching Notes:

Pre-Teach: No
Focus: Internal
Purpose: Meditative moving slowly

First move: This song is one rhythm pattern the whole time. 1-2-pause, 1-2-pause, 1-2-longer pause.
For the pause, you can invite arms, body parts, or a stillness of sorts.
On the longer one, encourage them to bring hands to heart in a sacred moment or a prayer position, or whatever feels sacred to them.
Remember to inspire their creativity, but allow them to express it as they feel!
Add lots of breath to each movement as well.

Transitions:
No transitions, all 1- rhythm pattern.