The Healing Song by Dominique Fils-Aimé

Coaching Notes:

Pre-Teach: No
Focus: Internal
Purpose: Meditative, internal feel good groove

First move: Accent and go somewhere. The accent is a soft hesitation. Be creative and expressive.
Explore this pattern differently each time. Infuse your movement with your breath.
Try to really hesitate the accent. How delicately and soft can you be with your movement? Relax your body.
Make each movement feel really good.
Don’t forget to explore your different directions and levels.
Allow it to be a beautiful, gentle dance.
The whole body should be involved.
Enjoy this delicious, restorative movement!

Transitions:
Only 1 move