Other Design Provider
Cardio
Slow-Tempo
3:57
, 4-6, 7-11, 12-14, Family-Groove
Hip Hop, Soundtrack, 2009, 00s
Explicit Language
Pose / knee-drop / Hair-comb / Cat-daddy (punch-punch-roll-low)
Hip-hop, heavy, stank face, attitude
Kids Facilitator
Pre-Teach: No
Focus: External
Purpose: Learn a combo and explore hip hop style
***Explicit Language*** – Make sure you have the CLEAN Version in your classes!
First move: Side to side. Ask your students to bring their hands up and move side to side to the beat.
It’s important they relax their body and add their own personal style to this move.
Second move: Hair comb. Get them to run their fingers though their hair and eventually add their legs doing something funky and creative.
Third move: Pose. On the spot they will strike hip hop inspired poses. Encourage them to add lots of style and personality.
Be sure to call out different levels, low, middle and high.
Fourth move: Cat daddy. Punch punch and roll low. Be sure to teach this combo slow and then speed it up.
Move from one side to the other.
Fifth move: Under over point. Again be sure to teach this move slow first and then speed it up.
Encourage some interactions with this one and get them pointing at each other, is lots of fun!
Transitions:
There’s no specific time to go back and forth in this song, Move between the three moves as you see fit.
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