Talk Dirty (feat. 2 Chainz) by Jason Derulo

Coaching Notes:

Pre-Teach: yes
Focus: external
Purpose: To increase heart rate and build lower body strength

***Explicit Language*** Make sure you are playing the clean version.

Pre-teach: Just show them the down up walk walk and explain that they can either squat the ‘down up’ or body roll it up

First move: The first move is on the verse and has two options. ‘the first option is a squat down-up-walk-walk.
The second option is to body roll the squat up then walk-walk. Give it a little bit of dirty attitude and some dirty hip hop arms.

Second move: The second move is 8 little pushes with an open hand, change position every 8.
‘Hold the spot, punch your arms 8 times, then change position, show me what funky punching looks like’

Third move: On the chorus, hold the spot, do a butt dance then jump to face a different wall and repeat.

Fourth move: There is a break in the music. The move in this section is a ‘low and slow’.
‘Everyone low and slow, bend your knees low and bounce with your upper body, make it look hip hop’

Transitions:
0:00 Intro can do hand pushes
0:12 Down up walk walk
0:31 Hand pushes
0:40 Butt dance
1:00 Down up walk walk
1:18 Hand pushes
1:28 Butt dance
1:47 Hand pushes
1:56 Low and slow
2:24 Hand pushes
2:34 Butt Dance