Tag Am Meer (Unplugged) by Die Fantastischen Vier

Coaching Notes:

Pre-Teach: Yes
Focus: external
Purpose: To warm up or cool down the body

Make sure you know the transitions of this song. The music tells you exactly when to transition.

Pre-teach – This such a great relaxed, cool, hip hop song. Lots of breath! Start with the OTS sway. Every time the music pauses, you just sway and breathe. Back and forth 1-2-dance-dance (Verse) and 123-123 (Chorus). First move: OTS sway

Second move: 1-2-dance-dance

Third move: 123-123

Transitions:
0:00 OTS sway
0:33 1-2-dance-dance
1:19 OTS sway
1:31 1-2-dance-dance
1:42 123-123
2:05 OTS sway
2:16 1-2-dance-dance
2:40 OTS sway
2:50 1-2-dance-dance
3:01 123-123
3:24 OTS sway
3:46 123-123
4:32 OTS sway