Stronger (What Doesn’t Kill You) by Kelly Clarkson (YAH)

Coaching Notes:

Purpose & Focus: Cardio, Dance

Shimmy on intro. Strong walk seated with a big punch up and knee lift.
Walk 1,2,3 punch up. Get stronger with music.
Chorus – Plant your feet. PUNCH! Punch all around. Use your levels.
Dance your punches. Be powerful & confident.
Repeat from the beginning.
“On the end,” your arms go up & open. Big breath at the end.