Other Design Provider
Arrival Song
Mid-Tempo
2:55
Pop, 2018, 10s
Dance-Party
Pony / pose / twist
sassy, peppy, confident, attitude
Adult Advanced Facilitator 2
Pre-Teach: No
Focus: External
Purpose: To create connections and elevate the heart rate.
First move: Pony: Do a little 123-123 in your feet. Show me some sass and personality. Let your arms dance with your body.
When she says “stay outta my business” shake your finger at someone and say it with her. Tell somebody.. “stay outta my business”.
Do it with confidence and attitude. Explore the space and all your directions. Keep the feet small.
Second move: Poses: OTS strike a pose. With attitude and sass. Pose the way the music inspires you.
Try posing different each time.
Third Move: Twist: OTS twist it out. But with sass and attitude. Explore your whole body. Make sure your arms and head are moving
too.
Explore your levels
Transitions:
0:00 Pony
0:13 Poses
0:16 Pony
0:32 Poses
0:39 Pony
0:49 Poses
0:52 Pony
1:09 Pose
1:11 Pony
1:24 Twist
1:44 Pony (little)
1:53 Posesv
1:57 Pony
2:13 Poses
2:22 Pony or twist
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