Annabelle Neudam
Rhythm-Tempo
Mid-Tempo
3:58
Soul, R&B, 2010, 10s
Cool-Down/Recovery
Slow-Slow-quick-quick-quick-quick / figure-8-hips
soft, passionate, sensual, intense, meditative, flowy, litlle dramatic
Adult Advanced Facilitator 1
Pre-Teach: No
Focus: Internal
Purpose: To explore getting lost in the flow when you stay in the same rhythm for a whole song.
This song is a walk in the rhythm pattern 2 slow, 4 tempo (slow-slow-quick-quick-quick-quick).
There’s one short break in the song where you do a figure 8 with your hips, here you can continue playing with the rhythm slow-slow-quick-quick-quick-quick as well, but it’s optional.
Since the song stays in the same rhythm for a whole song you want to coach for a meditative Groove experience where you can get lost in the flow.
This is a love song, it’s not sexy. It’s intense, passionate, sensual and soft. You can even coach for a little drama in the expression.
Transitions:
0:00 slow-slow-quick-quick-quick-quick
1:09 Hips figure 8
1:29 slow-slow-quick-quick-quick-quick
2:17 Hips figure 8
2:30 slow-slow-quick-quick-quick-quick
3:38 Hips figure 8
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