Miranda Rudegeair
Travel-Isolation
Mid-Tempo
3:43
R&B, Soul, 2012, 10s
Gender Neutral
dance walk / walk-4-dance-4 / step-tap in the middle slow bit
chilled-out, relaxed
Adult Facilitator
Pre-Teach: no
Focus: external
Purpose: To warm up the body
First move: Start them up with just walking, really chilled out and relaxed, but add your creativity, show me turns, different directions. Really encourage them to add their own style.
Second move: When the chorus comes in, walk/skip-4-dance-4. Dance with your whole body. Tell them to ‘show you what they came here for’!
Third move: There’s a slow part after second chorus. Tell them to step tap OTS and put their arms up and just listen to the words.
Then unite everyone in a step tap, add a clap to it, dance it. Then freeze when the music tells you.
Transitions:
0:00 Dance walk
0:51 Skip-4-dance-4
1:24 Dance walk
1:57 Skip-4-dance-4
2:31 Step tap with arms up
2:48 Step tap with a clap and travel
3:02 Freeze
3:50 Skip-4-dance-4
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