(shake, shake, shake) Shake your Booty – 45 Version by KC & The Sunshine Band

Coaching Notes:

Pre-Teach: Yes (Shake)
Focus: External
Purpose: To have fun and be playful with the shakes

Pre-Teach: Try this with me, shake, shake, shake one body part. Shake, shake, shake another body part. Now stick your butt out and shake your booty. Shake your booty. Try it again, shake, shake, shake a part of your body, now another part, now shake your booty.. You got it!

First move: Disco Walk. Start with a walk. Put the beat in your feet. Now make it a little funky disco. Try all directions. Lots of attitude, style, personality. Show me your best disco dance arms as you walk. Can you walk around each other. Can you do it with confidence, style and personality? You can’t get it wrong. Let’s see how much style and personality you can put into your walk. That’s it. Backwards. Sideways. Maybe a turn now and then. What else can your arms do? Some pointer fingers, rolling arms, show me what you got! Your way is the right way.

Second move: Shake. Shake, shake, shake something. Shake, shake, shake something else. Now shake your booty. Stick it out and shake it. Get ready. Shake it. Shake something else. Stick that booty out and shake it. What else can you shake. Different body part. Shake your booty. Shake your booty. Shake it. Let’s see it. You can even sing if you want “shake your booty”. With confidence! Lots of booty dancing. Different body parts each time, get creative. Do it your way, show me how you shake.

Transitions:

0:00 Disco Walk
0:34 Shake
0:51 Disco Walk
1:09 Shake
1:26 Disco Walk
1:43 Shake