Seven Day Fool by Jully Black

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To increase the heart rate

First move: pony, little 123-123. Little, really keep it little but really sassy, play with your upper body. Travel your pony. If the pony doesn’t work, invite them to try little step-touch. Lots of sassy attitude. Explore directions.

Second move: Twist, explore all levels, stick body parts out.
Third move: OTS run (practice a couple of times to know when it’s coming).

Practice a couple of times, the changes come really fast with the OTS run.

Transitions:
0:00 Pony
0:34 Twist (pause before the twist start if you want)
0:44 OTS run
0.48 Pony
0:58 OTS run
1:02 Twist
1:32 Pony
1:42 OTS run
1:45 Twist
1:55 OTS run
1:59 Pony
2:16 Twist
2:26 OTS run
2:29 Pony
2:39 OTS run
2:43 Twist