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Search by Matthew Puckett & Sula Nova (YAH)

Tutorial Video:

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Designed By:

Yvonne & Roger Puckett

FIT Categories:

Elements/Purpose:

Categories:

Connection-Interaction

Tempo:

Slow-Tempo

Time:

1:39

Age Group:

Genre/Year:

Pop, 2015

Themes:

Other

Moves:

Piano playing / meditative face & body tapping

Style Words:

meditative, soft, gentle, playful, creative

Access Level:

Young at Heart

iTunes Music Link

Spotify Music Link

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Coaching Notes:

Purpose & Focus: Interactive, Creative Functional Training

Piano fingering.
Face & body tapping
Sharing your tapping, moving around the room.

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