Scars to Your Beautiful by Alessia Cara

Coaching Notes:

Pre-Teach: No Focus: External/Internal Purpose: To increase heart rate, opening yourself up to your own beauty!

First move: Long, lengthening poses, expressive and creative, like being sculpted by a sculptor.

Second move: Step snap – Dance this, take the snaps in different places, and travel the space gently.

Third move: Skip – Travel around your space expressively opening up your arms and body in a joyful, empowering way. Use the lyrics to inspire your moves!

Fourth move: Step touch/clap, this is just a strong powerful move, connected to the music. Have them repeat the lyrics here, really owning it!

Transitions 0:00 Poses 0:19 Step snap 0:39 Skip 1:19 Step snap 1:57 Skip 2:37 Step Touch/Clap 2:57 Poses 3:17 Skip