Tutorial

Sax by Fleur East

Tutorial Video:

Song Video:

Designed By:

Miranda Rudegeair

FIT Categories:

Elements/Purpose:

Categories:

Travel-Isolation

Tempo:

Slow-Tempo

Time:

3:56

Age Group:

Genre/Year:

Funk, Pop, 2015, 10s

Themes:

Dance-Party

Moves:

Dance walk / OTS March into fast feet / Sax-dance or dance OTS / Pose-2-walk-four

Style Words:

confident, attitude, own-it, strut, wild

Access Level:

Adult Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: no Focus: external Purpose: To build up the energy of a dance party.

First move: Start with a really confident attitude walk. Dance your walk. Own it, strut. Get your whole body involved in the walk. When you come back to this move, direction and interaction cues are great. Walk around each other. Start to put a party in your body.

Second move: OTS march. Legs a little wide, walk OTS and then into fast feet as the music builds up to a pose

Third move: Play the sax, really wild, get into it. Or you have the option to just dance it on the spot.

Fourth move: Two poses, walk 4. Pose, pose, and walk-2-3-4. Lots of attitude and confidence. Different poses each time. Use your whole body on those poses.

Transitions: 0:00 Dance walk 0:43 March OTS into fast feet then pose 0:58 Dance OTS or play the sax 1:15 Dance walk 1:48 March OTS into fast feet then pose 2:04 Dance OTS or play the sax 2:20 Dance walk 2:36 2 poses, walk 4 2:53 March OTS into fast feet then pose 3:13 Dance OTS or play the sax 3:29 2 poses, walk 4