Other Design Provider
Rhythm-Tempo
Slow-Tempo
5:08
Latin, World, Spanish, 2014, 10s
Cool-Down/Recovery
slow-quick-quick / slow-slow-quick-quick-slow
soft, passionate, dramatic, expressive, internal
Adult Advanced Facilitator 1
Pre-Teach: Yes
Focus: internal
Purpose: To warm up or cool down the body
Pre-Teach – Start with slow-quick-quick. At 0:52 you change to the second move: slow-slow-quick-quick-slow and stick to it until the end of the song. Lots of breath and arms!
The rhythm is quite subtle.
First move: slow-quick-quick
Second move: slow-slow-quick-quick-slow
Transitions:
0:00 slow-quick-quick
0:52 slow-slow-quick-quick-slow
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