Tutorial

Salt by Ava Max

Tutorial Video:

Song Video:

Designed By:

Patti Grønborg

FIT Categories:

Elements/Purpose:

Categories:

Rhythm-Tempo

Tempo:

Mid-Tempo

Time:

3:00

Age Group:

Genre/Year:

Dance, Pop, 2020, 20s

Themes:

Dance-Party

Moves:

Tempo-walk / Slow-Diva-walk / Groove-out-walk

Style Words:

Diva, attitude, proud, confident, dancey, upbeat

Access Level:

Adult Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To embody confidence and attitude.

First move: Start with a brief step-clap (first time only), then go into a tempo walk. This is upbeat, confident, dance your walk.

Second move: Strut, Slow, diva walk, adding lots of confident proud arms, accent the body with the arms.

Third move: Groove out walk. Like the tempo walk but encourage more dance, more arms, ask them to take it up a notch, add more energy.

Transitions:
0:00 Step-Clap
0:08 Tempo-walk
0:21 Slow-Diva-walk
0:36 Tempo-walk
0:52 Groove-out-walk
1:09 Tempo-walk
1:22 Slow-Diva-walk
1:37 Tempo-walk
1:52 Groove-out-walk
2:07 Slow-Diva-walk
2:26 Tempo-walk
2:41 Groove-out-walk