Tutorial

Room to Breathe by Matthew Puckett (YAH)

Tutorial Video:

Song Video:

Designed By:

Yvonne & Roger Puckett

FIT Categories:

Elements/Purpose:

Categories:

Songs-After-Stillness

Tempo:

Slow-Tempo

Time:

3:00

Age Group:

Genre/Year:

Pop, 2018, 10s

Themes:

Other

Moves:

Bring back after Stillness

Style Words:

Great song to bring them back after Stillness

Access Level:

Young at Heart

iTunes Music Link

Spotify Music Link

Other Music Link

Coaching Notes:

Purpose & Focus: Song after Stillness

Great song when your participants are leaving the class after Stretch and Stillness.