Rockin’ Robin by Bobby Day

Coaching Notes:

Pre-Teach: no
Focus: external
Purpose: To lubricate the spine and hips

First move: The first move is claps on the spot. A double and a single. Move them around your body.

Second move: Second move is a twist. It is quite fast so keep it small. You can play with lifting up a leg and balancing.

Third move: Walk and clap and pose

Transitions:
0:00 claps
0:12 double clap
0:23 twist
0:34 claps
0:45 twist
1:11 walk and clap
1:21 pose
1:23 claps
1:35 twist
1:46 walk and clap
1:54 pose
1:56 claps
2:08 twist
2:20 claps