Tutorial

Pop Reggaeton by Benjamin Bidlack (Bodygroove)

Tutorial Video:

Song Video:

Designed By:

Misty Tripoli

FIT Categories:

Elements/Purpose:

Categories:

Travel-Isolation

Tempo:

Mid-Tempo

Time:

3:49

Age Group:

Genre/Year:

Dance, Electronic, 2019, 10s

Themes:

Dance-Party

Moves:

Poses / dance-walk / Knee-drop / 1-2-pump-pump

Style Words:

Fun, playful, feminine, relaxed, tell-a-story

Access Level:

Adult Provider

Other Music Link

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: to explore the space, expressing with your whole body

First move: Feminine poses. Soft and delicate poses, keep changing them, make them different all the time, but be feminine.

Second move: dance-walk, creatively dance around each other, explore the whole space. Pick your feet up and dance around, add your arms.

Third move: Knee-drop, bend your knees and dance your knee-drops. Changing directions while you do that, tell a story with your arms.

Forth move: 1-2-pump-pump, 1-2-dance-dance with lots of arms. Explore the space, creatively around each other.

Make sure you practice this song a couple of times to know when the transitions come in.

Transitions:
0:00 Feminine poses
0:15 dance-walk
0:31 Knee-drop
0:46 1-2-pump-pump
1:18 Knee-drop
1:34 Feminine poses
1:50 dance-walk
2:06 Knee-drop
2:21 1-2-pump-pump
2:53 Knee-drop
3:08 1-2-pump-pump
3:41 Feminine poses