Ponlo Pa Tras by DJ Ricky Luna

Coaching Notes:

Pre-Teach: No (If you want to pre-teach the bounce, you can)
Focus: External
Purpose: To work and focus on your booty.

Intro: Dirty butt dance – Start on the spot and let your booty do a little dance but make it a little dirty.

First move: Walk Back-4,Tap 1 foot bounce booty 5. This is gritty and dirty. Here we go. Walk back, back, back, back, tap your foot and bounce that booty. Again, back, back, back, back, tap your foot and bounce that booty. Back it up then Bounce it. But put your gritty dirty style into it. How much can you make your booty bounce? You can even put your arms on the other leg. Back, back, back, back, bounce it. Back it up. Be a little gritty. Show me your style, do it your way. But get the booty to bounce.

Second move: Walk-Walk-Arm-Arm. Now forward, walk, walk, arm and arm. 1,2, arm and arm. Walk 1,2 then something with your upper body. Really get your upper body dancing. Show me your confident sensual style. Can you change your direction? Let your body dance. No one will do it for you. Let the music inspire how you do it.

Third move: Butt dance. Stay on the spot and let your booty dance. Show me all the things you can do. You can circle, you can bounce it or pump it. Make it a little gritty and dirty. Bend your knees and explore all the levels you can dance your booty. Do it your way, but get your whole body into that butt dance.

Transitions:

0:00 Butt dance
0:05 Back-4-Booty bounce 5
0:21 Walk-Walk-Arm-Arm
0:31 Back-4-Booty bounce 5
0:42 Walk-Walk-Arm-Arm
0:53 Butt dance
1:03 Back-4-Booty bounce 5
1:14 Walk-Walk-Arm-Arm
1:25 Back-4-Booty bounce 5
1:36 Walk-Walk-Arm-Arm
1:46 Butt dance
2:07 Walk-Walk-Arm-Arm
2:18 Butt Dance