Nadine Ehrenreich
Arrival Song
Slow-Tempo
3:07
Hip Hop, 2015, 10s
Explicit Language
1-2-dance-dance / OTS body-pump / OTS body-rolling with oriental arm moves
Gangsta, cool, attitude, stank-face, oriental
Adult Facilitator
Pre-Teach: No
Focus: External
Purpose: Connect to the hard hip-hop style, lubricate hips
***Explicit Language***
Oriental meets Gangsta, 2 styles in this song!
First Move: 1-2-dance-dance, your dance and dance can be really expressive, tell a story with your arms while doing it. This is where you really get to show that hard hip-hop style.
Second Move: OTS Body-Pump, get your whole body involved with your pumps, dance it, let the music inspire you.
Third Move: Oriental-Dance OTS, really get that oriental feel into your dance, lots of arm movement, lots of facing different directions. Can you move your spine? Have you tried different levels?
Transitions:
0:00 1-2-dance-dance
0:40 OTS Body-Pump
0:48 Oriental-Dance
1:07 1-2-dance-dance
1:36 OTS Body-Pump
1:45 Oriental-Dance!
2:05 OTS Body-Pump
2:24 Oriental-Dance
2:43 1-2-dance-dance
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