Tutorial

Oh No, No Not Me! by Freddie Ipson (Bodygroove)

Tutorial Video:

Song Video:

Designed By:

Misty Tripoli

FIT Categories:

Elements/Purpose:

Categories:

Cardio

Tempo:

Fast-Tempo

Time:

4:15

Age Group:

Genre/Year:

House, Dance, 2019, 10s

Themes:

Combo/Little Choreo

Moves:

Step-touch / Combo: Oh no not me / Crazy-Dance-4-walk-4 / OTS soft dance

Style Words:

Attitude, personality, crazy, wild, playful, happy

Access Level:

Adult Provider

Other Music Link

Coaching Notes:

Pre-Teach: Yes, the oh no combo
Focus: External
Purpose: to go wild and dance like nobody is watching

First move: step-touch. Explore the space, travel it, creatively around each other, briefly looking at each other while you dance by.

Second move: Combo: Oh no not me, point at yourself and walk for 4, great way to interact with your fellow groovers. Lots of attitude when you act the oh no, dance walk somewhere else for 4.

Third move: Crazy-Dance-4-walk-4. Really go wild and crazy, move and dance in a way you’ve never danced before, impress yourself!
How different can you crazy dance!

Forth move: OTS soft dance, while the music is a bit slower, look around, who else is dancing with you.

Transitions:
0:00 Step-Touch
0:22 Combo: Oh no not me
0:45 Crazy-Dance-4-walk-4
1:15 OTS soft dance
1:26 Step-Touch
1:41 Combo: Oh no not me
2:03 Crazy-Dance-4-walk-4
2:33 OTS soft dance
2:44 Step-Touch
2:59 Combo: Oh no not me
3:21 Crazy-Dance-4-walk-4
3:52 OTS soft dance