Other Design Provider
Creative-Functional-Training
Fast-Tempo
3:33
, 4-6, 7-11, 12-14, Teens-Tweens, Family-Groove
Electronic, Soundtrack, 2008, 00s
Other
Run / Freeze / Hide / Creep
playful, dramatic
Kids Provider
This is playful and dramatic track. You will be coaching or commanding them to do 4 moves, Run, Creep, Freeze and hide.
Tell them right off the back and show them what the four movements look like. It does not matter when or where you do a specific move.
Set the scene – “you are in a jungle or rain forest and exploring the space”.
First – get them to start exploring by creeping- coach them to use their levels, directions and arms.
Then pick up speed and turn into in to a controlled run.
When ready say “FREEZE –now camouflage yourself by turning into a tree” coach them to lift a leg or move an arm to make a creative tree.
Go back to a run or creep then add a “Hide, find a way to hide yourself”.
Have fun with this – help them add creativity by giving them options for creeping – low, high, on the floor, freezing by sticking different body parts out, using the space to hide (walls, objects).
OPTION 2 – split the group in to 2 groups by splitting them down the middle of the room .
Give each group one command at a time, “1’s run, 2’s stay hidden, 1’s freeze, 2’s creep – 2’s creep around the 1’s”.
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