Annabelle Neudam
Rhythm-Tempo
Mid-Tempo
3:39
Instrumental, Ambient, Norwegian, 1999, 90s
Rhythm
Sway-sway-123
Artistic, smooth, soft, elegant, ?contemporary?, meditative, inward
Adult Advanced Facilitator 1
Pre-Teach: No
Focus: Internal
Purpose: To connect with yourself and flow
First move is a sway-sway + 123. Ask them to move their arms softly and elegantly. Invite them to explore directions, levels and different ways of moving their arms.
Layer your coaching so that you keep them interested all the way through the song.
Transitions:
Just one move, no transitions.
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