Heather Winia
Cardio
Slow-Tempo
3:33
, 4-6, 7-11, Teens-Tweens, Family-Groove
Hip Hop, Pop, 2015, 10s
Combo/Little Choreo
double bounce / 4 walks 123-123 (shuffle-shuffle) / bounce on the spot
attitude, hip-hop, personality
Kids Facilitator
Pre-Teach: Yes – go over with them the 4 walks and 2 shuffles
Focus: External
Purpose: Confidence, Rhythm Challenge for the Brain
You will need to review this song several times to nail the transitions. Have them begin in a pose using the wall and then act out the lyrics during the intro.
Then there are 4 strong beats for them to walk out onto the DANCEfloor with tons of confidence and attitude.
First move: double bounce – this begins after the intro. Keep this move low with lots of “talking” with your arms.
Put it in your face too!
Second move: 4 walks 123-123 (shuffle shuffle) – Confident walk 4, then two fun dancy shuffles (123’s).
Chin up, shoulders back, change directions often.
Third Move: bounce on the spot – Act out the lyrics here as you bounce.
Try to have them face different walls.
Transitions:
0:00 Have them strike a pose at the wall and act out this intro
0:24 double bounce
0:44 4 walks 123-123 (shuffle shuffle)
1:04 bounce on the spot (OTS)
1:14 double bounce
1:34 4 walks 123-123 (shuffle shuffle)
1:55 bounce OTS
2:05 double bounce
2:26 4 walks 123-123 (shuffle shuffle)
2:46 bounce OTS
2:58 double bounce
3:18 4 walks 123-123 (shuffle shuffle)
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