Tutorial

My Back Pages by The Byrds (YAH)

Tutorial Video:

Song Video:

Designed By:

Yvonne & Roger Puckett

FIT Categories:

Elements/Purpose:

Categories:

Strength

Tempo:

Mid-Tempo

Time:

3:08

Age Group:

Genre/Year:

Pop, 1964, 60s

Themes:

Oldie

Moves:

Strut walk / tap out / knee lifts / kicks

Style Words:

dancy, fun, confident, strong

Access Level:

Young at Heart

Other Music Link

Coaching Notes:

Purpose & Focus: Leg mobility, Strength

Start (on verse) with 123 tap out or 123 knee up or 123 kick out/up. As the song progresses lift arms higher at the same time as the tap.
On chorus, swing arms side to side with feet stepping in place.
Verse & chorus repeat 3 times.
Make moves dynamic.