Regula Wepfer
Rhythm-Tempo
Mid-Tempo
3:20
Pop, Folk, 1971, 70s
Cool-Down/Recovery
waltz (123-123) / sway
gentle, lightly, cheerful, graceful, airy
Adult Facilitator
Pre-Teach: No
Focus: external
Purpose: enjoying a beautiful waltz & sway to slowly cool-down
First Move: Waltz: Start with a gentle down up up, down up up, Soft and light,
Let your arms dance with your waltz. You can basically waltz (123) the whole very easy, light, lovely, and thankful song.
(They can also sway if they want to.)
Second Move: Sway. Now just sway gently to the music. There are distinct softer parts of the music where you can unite them all in the sway
However the whole song can be a groove-out of sways and waltzes.
Feel the lightly, airy and cheerfully way of your waltz or sway and if you meet a person, smile at them.
Transitions:
0:00 sway
0:14 waltz
0:50 sway
0:55 waltz
1:31 sway
1:41 waltz
2:16 sway
2:24 waltz
3:01 sway
Copyright © 2024 · The World Groove Movement.
Privacy Policy | Terms of Service