Monster by Willyecho

Coaching Notes:

Pre-Teach: Stomp 3-Shout MONSTER!
Focus: External
Purpose: To increase heart rate and inspire people to use their voice as they dance
Pre-Teach: Stomp 3-Shout MONSTER. Twice in this song there’s a combo where I want you to use your voice shouting MONSTER! Try it with me: we’re gonna stomp-stomp-stomp and then shout MONSTER! Do it with me again and this time shout even louder!
First move: Stomp-stomp-123. Stomp-stomp-123 – rhythm goes 1,2-123. But put some energy in it and make your stomp heavy and powerful. How far can you travel on the 123? Can you travel somewhere new in the room? Maybe turn on the 123? Give yourself permission to dance it with confidence and attitude. You own it! Put your arms in it too – listen to the music and let it inspire you – how does the music make you want to use your arms? Can you get your upper body dancing as well? Maybe your head too? This is your dance floor – show me how YOU dance it!
Second move: Snap. Start to snap with the music. A cool, confident and chill snap. Have can you dance the snap in your own cool way? Can you use your levels as you snap? Maybe you can make your whole body dance and move with it? How can your head move? Have you tried snapping above you? Below you? No on can do it like you – give yourself permission to dance it with your style and personality.
Third move: Stomp 3-Shout MONSTER! Get ready to shout out loud! stomp for three: 1,2,3-MONSTER! Again, and allow yourself to shout really loud! Let me hear you! Can you shout it with the person next to you? Add your arms and put some energy into it! Heavy stomps!
Fourth move: OTS Arms out to the side-look around. Freeze. Stay right where you are. Lift your arms out to the side and look around. Just listen to what he’s singing.
Transitions: 0:03 Stomp-stomp-123 0:30 Snap 1:01 Stomp-stomp-123 1:29 Stomp 3- Shout MONSTER! 1:42 Snap 2:10 Stomp-stomp-123 2:38 OTS Arms out to the side-look around 3:00 Stomp-stomp-123 3:27 Stomp 3- Shout MONSTER!