Mesmerized by Faith Evens

Coaching Notes:

Pre-Teach: no
Focus: external
Purpose: To warm up the body and mobilize hips and lower back

First move: 1-2-3 tap. This is very chilled out and relaxed. You can cue different directions or tapping with other people. Mainly cue the chilled out funky style.

Second move: C-back with your booty. This is a feel good move so coach people to make it feel good and yummy in their hips and encourage them to bring mobility into their hips.

Transitions:
0:00 1-2-3 tap
0:53 C-back
1:19 1-2-3 tap
1:59 C-back
2:40 1-2-3 tap
3:01 C-back
3:42 1-2-3 tap

You can change the moves at any time really but here is what I usually do.