Corinne Sasso
Travel-Isolation
Slow-Tempo
3:39
Pop, 2014, 10s
Cool-Down/Recovery
slide-1-2 / 4-slow-reach-4-slow-contract
drama, passion and energy in your arms
Adult Facilitator
Pre-Teach: No
Focus: Both
Purpose: To warm up or cool down the body through slow expressive movement.
Use the first seconds of this song for a quick introduction.
This song is quite dramatic, slow, but the movements demand a lot of energy if you put drama into it.
First move, slide and 2 slow steps, starts at 0:13, it’s soft, but with quite some intensity. When you slide try to emphasize the slide with an arm movement towards the sky, reach, up or to the side.
Second move is OTS reach up for 4 and then down for 4. Make this arm movement as dramatic and passionate as possible, but still soft and gentle.
I want to see drama in your arms and in your face.
It’s a powerful slow up-up-up-up and down-down-down-down.
Go back to the slide-1-2 but don’t lose the passion. Reach with your arms, dramatic reach. Almost a bit acting.
Transitions:
0:00 OTS sway until the music starts.
0:13 Slide-walk-walk
0:26 4-slow-reach-4-slow-contract
0:39 Slide-walk-walk
1:06 4-slow-reach-4-slow-contract
1:38 Slide-walk-walk
2:05 4-slow-reach-4-slow-contract
2:57 Slide-walk-walk
3:24 4-slow-reach-4-slow-contract
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