Annabelle Neudam
Arrival Song
Slow-Tempo
2:20
, 4-6, 7-11, 12-14, Teens-Tweens, Family-Groove
Children’s Music, 2013, 2010s
Rhythm
Walk / Skip
Upbeat, Playful, light and fun
Fit Facilitator
Pre-Teach: No
Focus: External
Purpose: Warm the body and play with the tempo change between the walk and skip
First move: Happy walk. Start with a happy walk. Smile on your face. Elbows up. Swinging your arms. Awesome.
Now walk all around. Use your directions. Backward. Sideways.
Add a turn now and then. Where else can you go? Can you smile at someone when you walk by them? How do YOU happy walk?
Show me!
Second move: Skip. All around. Big smile on your face. Get those knees up. That’s it!
All around the room. Can you go around one another?
Transitions:
0:00 Happy Walk
0:27 Skip
0:36 Happy Walk
1:04 Skip (can walk if tired at 1:23)
1:48 Skip
2:02 Happy Walk
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