Liquid Spirit (Claptone Remix Edit / Full Vocal Version) by Gregory Porter

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: Connect to claps, elevate the heart rate

First move: Go to church OTS. Do it like you are preaching to someone.

Second move: Dance clap. Remember to be creative with how you clap. Take the clap all around you. Take it around the room.
Make it feel fun and upbeat. You can clap around each other (or high 5 or high 10)

Third move: Reach up 4-pull down 4. Do it in a different direction each time. Really reach it big.

Fourth move: Dance walk. Try different directions. Add your personality.

Transitions:
0:00 Intro boogie
0:07 Add clap
0:23 ‘Go to church’/preach OTS
0:39 Reach up 4-pull down 4 X4
0:55 Dance clap
1:27 Dance walk
1:43 Reach up 4-pull down 4 X4
1:58 Dance clap until the end