Torild Thornsohn
Sound-Play
Slow-Tempo
4:18
Soul, Soundtrack, 2014, 10s
Cool-Down/Recovery
snap / butt-dance
sensual, little bit naughty, flirty, confident
Adult Advanced Facilitator 1
Pre-Teach: No
Focus: External
Purpose: To explore sound-play and to explore the sexy, sensual energy
First Move: Connect your participants to the snap and invite them to travel the room. Use different levels, snap every where around your body and invite them to DANCE their snaps.
It’s sensual, sexy and confident. Travel your snap as well.
Second move: is a butt-dance. Show people different options – connect them to a butt-circle at first, but then invite them to explore figure eights, swinging hips side-to-side, exploring levels as they move their butt and so on.
Use the style words to help them get into the feel and energy of the song.
Tell people to explore what sensual and sexy feels like to them, there’s no right and wrong, explore and play. Use groove truths to empower them.
Transition:
0:00 Snap
1:08 Butt-dance
1:32 Snap
2:28 Butt-dance
2:52 Snap
3:48 Butt-dance
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