Misty Tripoli
Travel-Isolation
Slow-Tempo
3:05
Soul, R&B, Jazz, 2008, 00s
Cool-Down/Recovery
step-kick / twist / pose
really lazy, bluesy, jazzy, a little bit of sexy lazy, relaxed
Adult Facilitator
Pre-Teach: no
Focus: external
Purpose: To experience lazy dancing. Mobilize the body.
This is a super lazy, relaxed, chilled out song. The vibe is lazy and feels delicious.
First move: The song starts with a swanky little kick. It’s a cute little flick type of kick. Remember, it’s lazy so not a lot of energy required.
All you have to say is “kick” and let people figure it out. These are soft and make them lazy. Add arms that have a little sass. Those kicks can go anywhere around your body.
Make it like you’re putting almost no effort into it. No rush. No hurry here.
Second move: This twist is also really relaxed and lazy. Make it yummy and lazy and delicious. Make your spine and hips feel good.
Third move: There’s a soft little pose.
Transitions:
0:00 Kick
0:37 Lazy twist
0:51 Lazy Pose
0:56 Kick
1:32 Lazy twist
1:47 Lazy pose
1:51 Kick
2:27 Lazy twist
3:01 Lazy pose
2:52 Kick to the end
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