La Bomba by King Africa

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To listen to the music, follow the instructions in the song together as a group.

First Move: Sexy Dance. Start on the spot. Bend your knees, relax and give me a reggae style sexy dance. Get those hips moving and create Can you move your shoulders tpp?. Put your style and flavor into it? Can you get your whole body dancing? Your way is the right way.

Second Move: Arm-Arm-Walk-Walk. Arm-Arm-1-2. Everytime you hear bomba, give me an arm and arm. Can you travel through the room with your bomba? Bomba Walk-Walk. You’ve got it. To a new spot. Arm-Arm-Walk-Walk. Here it is. Arm-Arm-Walk-Walk. Move through the space. Keep that gritty, reggaeton style.

Third Move: OTS bomba combo. (this combo has 4 parts, stand OTS, hand to head, hand to head, sexy dance, hand to hip, hand to hip, sexy dance, take it down, bring it up 2xs, then OTS sexy dance – super easy, just follow the music). hold on the spot, now follow the instructions of the music. Mano a la cabeza, Put your hand on your head, Put the other hand, now give me a sexy dance, now “mano a la cintura” put your hand on your waist, now the other hand, then move sexy, “movemiento sexy”. Do it your way, just move sexy. Have fun with it. We can all move sexy, just get your hips moving. Dance it your way! Now “abajo”, dance down, how low can you go, bend your knees and go as low as you can, now “Arriba” dance your way up. Do it again, abajo,go low… now arriba, bring it up. Now give me a confident sexy dance. Give it your style. Can you do it different each time? Show off your style. ( you will do this combo 2xs in the song)

Transitions:

0:00 Intro
0:05 Sexy Dance
0:16 Arm-Arm-Walk-Walk
0:25 OTS Bomba combo
1:23 Arm-Arm-Walk-Walk
1:42 OTS Bomba combo
2:39 Arm-Arm-Walk-Walk