Tutorial

Just Do You- India.Arie

Tutorial Video:

Song Video:

Designed By:

Other Design Provider

FIT Categories:

Elements/Purpose:

Categories:

Connection-Interaction

Tempo:

Mid-Tempo

Time:

3:37

Age Group:

Genre/Year:

Pop, 2012

Themes:

Gender Neutral

Moves:

Dance Walk / OTS dance and point "just do you"

Style Words:

Upbeat, Happy, Fun, Joyful, Confident, Empowering

Access Level:

Adult Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To get people to interact
***Awesome song to bring in those GROOVE truths and set the tone of your class.

First Move: Dance walk – Put that beat in your feet, now bring in that awesome confidence, as you pass someone you give them that smile on your face, let the words inspire your dance walk. Dance it your way! You can’t get it wrong. Lift up your chin slightly to add more confidence. Show me how you move and dance with your arms as you walk. Can you keep changing your direction? Add you style and personality. Do it your way! Express with your arms. Show off your awesomeness!

Second Move: OTS Dance and Point to someone “ Just do you” – Stay where you are and point to someone else and let them know to just do you. Point to someone new – “just do you”, but dance it with your whole body. Put a smile on your face, add your style. Point to some one new “just do you”

Transitions

0:00 Dance Walk
0:40 OTS Dance Point to someone “ Just do you”
0:58 Dance Walk
1:21 OTS Dance Point to someone “ Just do you”
1:37 Dance Walk
2:17 OTS Dance Point to someone “ Just do you”
2:35 Dance Walk