Tutorial

Jumanji (feat. Cancun) by HEDEGAARD, Cancun

Tutorial Video:

Song Video:

Designed By:

Other Design Provider

FIT Categories:

Elements/Purpose:

Categories:

Arrival Song

Tempo:

Mid-Tempo

Time:

3:03

Age Group:

Genre/Year:

Reggaeton

Themes:

Dance-Party

Moves:

Hip Circles / 1, 2, Booty, Booty / Pump / Jump & Groove

Style Words:

Down, Gritty, Heavy, Tough, Deep

Access Level:

Adult Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To get down, work the legs, and dance that booty

*Explicit Language*

First move: Hip Circles. Alright everyone, we’re going to get down and gritty with this one. So bend your knees and start making slow circles with your hips. How low can you take it? You don’t know until you try. Can you add your arms? Make it a little gritty. Let it feel good. Work that booty.

Second move: 1, 2, Booty, Booty. 1, 2, Booty, Booty. That’s it. Bend your knees and get low. Where else can you go? Different directions. Lots of booty! Take it to a new place on the dancefloor. Get those arms dancing too. Your face. Lots of attitude. Show me your own booty dance style.

Third move: Pump it. Let your arms lift and dance in that pump. Your way. Attitude. Pump it. Let’s see it on your face.

Fourth move: Jump & Groove. Make your booty dance on that groove. You can travel through the space. Get a little creative with it. Use your arms. Lots of booty moving here. You might turn it. Play with this and see what’s possible. Whole body dances it. You’ve got it. Lots of energy. No one can do it for you.

Transitions:

0:00 Hip Circles
0:11 1, 2, Booty, Booty
0:32 Hip Circles
0:43 Pump
0:53 Jump & Groove
1:15 1, 2, Booty, Booty
1:37 Hip Circles
1:47 Pump
1:57 Jump & Groove
2:19 Hip Circles
2:29 Pump
2:40 Jump & Groove