Tutorial

I’ve Got the Music in Me by Thelma Houston

Tutorial Video:

Song Video:

Designed By:

Heather Winia

FIT Categories:

Elements/Purpose:

Categories:

Travel-Isolation

Tempo:

Mid-Tempo

Time:

2:44

Age Group:

Genre/Year:

Jazz, Funk, Soul, Disco, 1974, 70s

Themes:

Dance-Party

Moves:

Dance Walk / OTS Dance / Poses

Style Words:

Upbeat, funky, soulful, energizing

Access Level:

Adult Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: No<br Focus: External<br Purpose: Warm up the body, activate all body parts<br <br First move: Dance Walk – verses Start with an easy walk and pick up the expression as the music builds! Get really funky with it!<br Use the lyrics to inspire what you do and sing it with your whole face!!<br <br Second move: OTS Dance it out – chorus Let your whole body feel the music. Invite more body parts to join in the dance! As a warm up song you can bring attention to using the whole body on this part!<br <br Third move: BREAK – Poses and a dramatic ending!<br <br Transitions:<br 0:00 Dance Walk<br 0:40 OTS Dance it out<br 0:53 Dance Walk<br 1:31 OTS Dance it out<br 1:47 BREAK – Poses<br 1:54 Dance Walk<br 2:02 OTS Dance it out<br 2:21 Final poses and dramatic ending!