Heather Winia
Travel-Isolation
Mid-Tempo
2:44
Jazz, Funk, Soul, Disco, 1974, 70s
Dance-Party
Dance Walk / OTS Dance / Poses
Upbeat, funky, soulful, energizing
Adult Facilitator
Pre-Teach: No<br Focus: External<br Purpose: Warm up the body, activate all body parts<br <br First move: Dance Walk – verses Start with an easy walk and pick up the expression as the music builds! Get really funky with it!<br Use the lyrics to inspire what you do and sing it with your whole face!!<br <br Second move: OTS Dance it out – chorus Let your whole body feel the music. Invite more body parts to join in the dance! As a warm up song you can bring attention to using the whole body on this part!<br <br Third move: BREAK – Poses and a dramatic ending!<br <br Transitions:<br 0:00 Dance Walk<br 0:40 OTS Dance it out<br 0:53 Dance Walk<br 1:31 OTS Dance it out<br 1:47 BREAK – Poses<br 1:54 Dance Walk<br 2:02 OTS Dance it out<br 2:21 Final poses and dramatic ending!
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