Tutorial

It’s Still Rock n’ Roll to Me (Live December 31, 1999 At Madison Square Garden) by Billy Joel (YAH)

Tutorial Video:

Song Video:

Designed By:

Yvonne & Roger Puckett

FIT Categories:

Elements/Purpose:

Categories:

Cardio

Tempo:

Fast-Tempo

Time:

4:08

Age Group:

Genre/Year:

Pop, Rock, 1994, 90s

Themes:

Other

Moves:

March / arm & elbow swings / knee swings / step out & clap

Style Words:

Loose, energize, accent

Access Level:

Young at Heart

Other Music Link

Coaching Notes:

Purpose & Focus: Dance, Agility

Seated on the edge of the chair. Move to the edge of the chair.
March, big elbows, arm swings. Dance elbows anywhere.
Tap out with claps anywhere. Loose knees, twist in your chair. Lean in & back.
Repeat tap out with claps. Repeat twist Have fun with it. “Energize the moves more”