Tutorial

I’m Still Standing by Elton John

Tutorial Video:

Song Video:

Designed By:

Tine Aggrey

FIT Categories:

Elements/Purpose:

Categories:

Cardio

Tempo:

Fast-Tempo

Time:

3:03

Age Group:

Genre/Year:

Pop, 1983, 80s

Themes:

Rhythm

Moves:

Dance walk (optional 123) / Power pose & celebrate

Style Words:

Happy-go-lucky, energetic, celebrative, powerful

Access Level:

Adult Facilitator

Other Music Link

Coaching Notes:

Pre-Teach: No
Focus: External
Purpose: To travel and explore the space, sing a long together

First move is a walk 1-2. Let them take it around the room. Ask them to dance their arms peppy and care free as they walk
If you want to, you can invite them to play with 123’s.

Second move is a power pose on the spot and celebrate-dance as he sings “yeah yeah yeah”.

Transitions:
0:00 Walk
1:00 Power pose and celebrate-dance
1:10 Walk
1:44 Power pose and celebrate
1:56 Walk
2:32 Power pose and celebrate – happens 5 times as it fades out till the end