I’m Lazy, That’s All by Catherine Russell

Coaching Notes:

Pre-Teach: No
Focus: external
Purpose: feel the essence of relaxed loose laziness

This song is super super relaxed, all about being lazy. Super chilled and loose.

First move: Lazy walk, Walk around, but do it like you are super lazy. Relax your body, explore all the directions. Like you just don’t care. Too lazy to care.

Second move: OTS lazy poses. Just pose super lazy. Be creative even though you are lazy. Even more relaxed and loose.

Transitions:
0:00 Lazy walk
0:29 Lazy pose
0:34 Lazy walk
0:51 Lazy pose
0:53 Lazy walk
1:14 Lazy pose
1:17 Lazy walk
1:46 Lazy pose
1:49 Lazy walk
2:15 Lazy Pose
2:18 Lazy walk
2:46 Lazy pose