Patti Grønborg
Rhythm-Tempo
Mid-Tempo
2:54
Pop, 2015, 10s
Feminine
Double clap and a snap / Twist / quick-quick-slow
cute, sweet, playful, feminine
Adult Advanced Facilitator 2
Pre-Teach: No
Focus: External
Purpose: To explore sound play and to lubricate hips and lower spine
First Move: Double clap and a snap. The sound is very distinct in the music.
How cute can you clap and snap? Where can you take the clap and snap? Try different ways to do it around or on the body.
If they get the rhythm, they can try to move around the room with it, but it’s okay if they stay on the spot.
Second Move: Twist on the spot, keeping it sweet and playful.
Encourage them to really get some movement in the hips and spine.
Third move: Quick-quick-slow. Listen for the very distinct change in the music.
Transitions:
0:00 Double clap and a snap
0:38 Twist
0:53 Double clap and a snap
1:12 Twist
1:35 quick-quick-slow
2:06 Twist
2:36 Double clap and a snap, or just stay with the twist
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