Tutorial

If the World Just Danced – MOTi Remix by Diana Ross, MOTi

Tutorial Video:

Song Video:

Designed By:

Corinne Sasso

FIT Categories:

Elements/Purpose:

Categories:

Connection-Interaction

Tempo:

Mid-Tempo

Time:

3:29

Age Group:

Genre/Year:

Pop

Themes:

Dance-Party

Moves:

Snap/ Dance Walk / Grab Hands

Style Words:

Happy / Joyful / Expressive / Connected / Free spirited

Access Level:

Adult Advanced Facilitator 2

Other Music Link

Coaching Notes:

Pre-Teach: Yes (Grab Hands)
Focus: External
Purpose: To create connection and get the body warmed up.

Pre-Teach: The hand grab is an optional move, this songs also works great with out it. To pre-teach tell them we are going to connect in this song, you will reach out your hand take someone’s hand as you move through the space, then find someone new, have them try it with you.

First Move: Snap. Easy little snap, Start to snap all around you, but make this happy and joyful. Deepen your breath. Explore all the space around you. Dance your whole body with your snaps. Add your essence and style. Can you explore the space above your or below you? Do it your way. You can’t get it wrong. No on will dance for you.

Second Move: Dance Walk. Standing up tall, proud. Put the beat in your feet and start moving through the space. Smile, be friendly and open. How can you creatively walk around each other and through the room? Keep changing your direction. Have you gone backwards or turned? Put your style and personality into it. Show me how you dance your walk. Do it your way!

**You can just walk in the all the parts with the beat or you can do a connector with the optional third move.

*Optional Third Move: Grab Hands. Reach and find someone’s hand. As you keep moving through the space, find someone new and grab their hand and pull through. Who else can you find? Take somebody by the hand. You can do it! 1,2,123 if you want or just dance walk it. Reach to find someone else. Pull through and keep moving through the space, grabbing someone else’s hand.

Transitions:

0:00 Snap
0:32 Dance Walk
0:48 Snap
1:04 Grab Hands or dance walk
1:36 Snap
1:52 Dance Walk
2:08 Snap
2:24 Grab Hands – or dance walk
3:12 Snap