I See Fire by Ed Sheeran

Coaching Notes:

Pre-Teach: No
Focus: Internal
Purpose: To experience the meditative flow dancing just one rhythm

This is a beautiful, meditative and expressive Groove with just 1-rhythm to follow.

First move: Arm-Arm-123: The only rhythm is a Arm-Arm-123.
Before the beat kicks in you can invite people to stand with closed eyes for a moment, listening and tuning in. As the rhythm starts, connect them to the Arm-Arm-123. You can sway or take a step with the Arm-Arm – give them options on dancing the rhythm.
Coach for directions, levels, turns, full use of space and full body expression.
The song intensifies throughout, so tell people to listen to the music, and let the music inspire how they move and express their dance.
Since there is only one rhythm to follow, make sure you observe a lot to see what people need to express fully.
Some people need more help with expression and creativity when they stay in the same move for long.
Give them options, encouragement, coaching and groove truths throughout.

Transitions:
This song has no transitions since it’s just one rhythm throughout.