Elaine Novak
Rhythm-Tempo
Slow-Tempo
2:31
Pop, Vocal, 1953, 50s
Rhythm
1-Rhythm, Cool-Down/Recovery, Feminine, Musical/Broadway, Oldie, Props, Virtual Classes Slow-Quick-Quick
Regal, Dramatic, Expressive, Passionate, Elegant, Graceful
Adult Facilitator
Pre-Teach: No
Focus: External
Purpose: To play with the essence of the music.
First Move: Slow,-quick,-quick through the whole song, but there are 2 essences.
The first is soft using hands and a little drama.
The second essence is big and dramatic with the whole body.
The music will guide when it’s soft and when it’s more bold. Start with your shoulders back and head up, very regal. Start soft. Slow, quick, quick. Now add a soft breath. Soft dramatic arms.
Explore all your directions. But keep the drama.
Now bigger drama! Express the music. Soft. As if you’re walking through Paris. Soft and yummy.
Get ready. Show me the drama. Bigger. Celebratory. Soften it. Little pristine movements. Breath. Hold the spot. Point to someone. Final pose.
Transitions:
0:00 Regal stance with shoulders back and head up. Soft.
0:40 Slow,-quick,-quick Bigger and more dramatic
0:50 Slow,-quick,-quick Softer
1:41 Slow,-quick,-quick Bigger and more dramatic
1:57 Slow,-quick,-quick Softer
2:18 Dramatic pose
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